1: Kickstart your day with our delicious Mediterranean diet breakfast recipes! Enjoy nutrient-rich meals under 350 calories, perfect for health-conscious individuals and families.

2: Indulge in a mouthwatering bowl of Greek yogurt topped with fresh berries and a sprinkle of granola. A fulfilling and low-calorie breakfast choice to fuel your morning.

3: Savor the vibrant flavors of a poached egg served on a bed of sautéed spinach and cherry tomatoes. A light and nutritious Mediterranean-inspired breakfast under 350 calories.

4: Dig into a hearty spinach and feta omelet, packed with protein and vitamins. This satisfying breakfast clocks in under 350 calories and will keep you energized throughout the day.

5: Start your morning with a slice of whole-grain toast topped with creamy avocado and a drizzle of olive oil. A simple yet delicious Mediterranean diet breakfast, bursting with healthy fats.

6: Whip up a quick and tasty vegetable frittata with mushrooms, bell peppers, and zucchini. This low-calorie breakfast option is perfect for the entire family to enjoy.

7: Treat yourself to a plate of smoked salmon and scrambled eggs. Packed with omega-3 fatty acids and protein, this Mediterranean-inspired breakfast will nourish your body without excess calories.

8: Opt for a refreshing fruit salad made with seasonal fruits, such as oranges, strawberries, and kiwis. A colorful and light Mediterranean diet breakfast choice to kickstart your day.

9: Enjoy a bowl of warm oatmeal topped with sliced almonds and a drizzle of honey. This fiber-rich and satisfying breakfast option is perfect for health-conscious individuals under 350 calories.

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