1: Title: Healthy Med Diet Snacks for Kids Introduction: Encourage your children to munch on these delicious Mediterranean-inspired snacks, packed with nutrients for their growing bodies.

2: Title: Homemade Yogurt Parfait Description: Layer creamy Greek yogurt with fresh berries and a sprinkle of granola for a wholesome and colorful snack.

3: Title: Veggie Sticks with Hummus Description: Crisp carrot and cucumber sticks paired with protein-packed hummus create a satisfying and nutritious snack option.

4: Title: Fruity Frozen Greek Yogurt Bites Description: Dip colorful fruit pieces in Greek yogurt, freeze them, and enjoy a refreshing and nutritious frozen treat!

5: Title: Mediterranean Toast with Avocado Description: Spread mashed avocado on whole grain toast, top with cherry tomatoes, and add a sprinkle of feta for a tasty and healthy snack.

6: Title: Greek Salad Skewers Description: Thread cucumber, tomato, and feta cheese on skewers for an interactive snack that introduces kids to Mediterranean flavors.

7: Title: Whole Grain Pita Pizza Description: Toast a whole grain pita, spread tomato sauce, sprinkle mozzarella, and add veggies for a fun and healthful pizza-inspired snack.

8: Title: Mediterranean Cheese Roll-Ups Description: Roll sliced ham or turkey with slices of mozzarella and roasted bell peppers for an easy and nutritious snack kids will love.

9: Title: Fresh Fruit Popsicles Description: Blend ripe fruits with a splash of orange juice, pour the mixture into popsicle molds, freeze, and savor a colorful and natural frozen delight. a

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